Parenting That Helps Reduce Childhood Obesity

The problem of obesity in children is far more complex than simply by overeating and excessive weight gain. Parenting issues must also be associated with food intake, diet and healthy eating are considered. Several studies suggest that diets can cause disruptive and eating in parents an increased risk of obesity and dysfunctional eating in children. This is reinforced by that research shows that:

The risk of obesity is 3-timesdieters than for those who live food freely.




Parents refuse, food, children, thinking it is they liked it less, it can actually find results in food craving and overeating aid.




Parents, the children ask to eat less to promote overeating, binge eating and excessive weight gain.




Parental invited to eat from the parents about their children enough or eat healthily concerned may that cause hearing, the decline in the ability of a child to its natural body signals of satiety.




Parents can normal eating habits in children, if they must be terminated first very upset ridgid rules around food such as "all the food on your plate."




Normal eating habits can be upset if their parents eating invest with an emotional value, teaching that it is a comfort, or whatever it as a substitute for affection.




Normal> Food can also be disrupted in a family where emotions and problems can not be healthy, expressed, and where food is then used as a comforter. This teaches children to bury their feelings and problems with the food.




A child with two obese parents has an 80% chance of becoming overweight, compared with 14% for children aged between two average weight children.

The diet game seriously changed many parents view capability, and to use food in ahealthy and natural way. It is a question of attitude, where food is good as "created" or "bad" and the body image is often seen from a negative perspective. This is not good for our children Bode, especially when you consider that the parents, we go to many of our attitudes and beliefs to our children.

We are responsible, such as tutors and role models to ensure they grow with a healthy view of food as fuel on which they run their bodies. No matter how much we love our children, ourThoughts and actions may affect them. The way we care and love for ourselves an influence on the beliefs, attitudes and habits. It is therefore our duty to help them learn how they grow in a world of food abundance, without fear, or vilify them. We also need to learn them the ability to self-love, which helps them, how to chose the food completely to their body best.

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